Try these Yoga techniques to fight Diabetes
Our consciousness is all the time moving around and we are receiving energy from the whole Creation, through energy centers…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
Our consciousness is all the time moving around and we are receiving energy from the whole Creation, through energy centers…
The theory behind Creation is the theory of Karma. What you do, will come back to you. So, if you…
Scared about the smoke in the air affecting your and your child’s health? Here are three ways to stay fit…
Green is the most abundant colour in nature. Ever wondered why? Green colour in its entire spectrum from dark green…
In this series we are looking at various tonics, which can be made from easily available natural herbs that help…
The word ‘tattva’ translates as element, something which is created and not the Creator. Everything that is created is composed…
Rakta or the blood, a primary Dhatu in the body, is the medium through which prana in its sthoola [physically…
The body lives only because of its ability to hold and utilise Prana. Prana is a frequency of energy which…
Food is integral to one’s health and well being. Certain foods have been characterised as superfoods, as they have immense…
The routines and diets prescribed by ancient rishis form the basis of an ayurvedic lifestyle. Healthy habits bring the body…
In the last issue, we had discussed fever; this time let us look into certain emergency procedures for healing minor…
In the previous article we had discussed a simple but very effective and powerful technique for self-healing. We can also…
The science of Ayurveda is not a disease targeting therapy. It is rooted in the tridoshas of vata, pitta and…
In the last article of this series, we discussed how over-exercising leads to ageing and also how asanas are not…