VibhutiPaad, Yogsutra 12
ततः पुनः शातोदतौ तुयययौ िचयैकातापरणामः॥१२॥ Tatah punah shaantoditau tulyapratyayau chittasya ekaagrataa parinaamah ||12|| Tatah: then Punah: again Shaanta: the past,…
Category: Yogic Perspective
Asans, pranayams, kriyas
Vibhuti Paad, Yogsutra 1
Patanjali details the 6th limb of ashtang yoga, देशबन्धश्चित्तस्य धारणा॥१॥ Deshabandhashchittasya dhaaranaa ॥01॥ Desha: place Bandhah: binding Chittasya: of mind…
yogsutra – Vibhuti Paad, Yogsutra 3
Patanjali details the 7th limb of ashtang yoga, तदेवार्थमात्रनिर्भासं स्वरूपशून्यमिव समाधिः॥३॥ Tadevaarthamaatranirbhaasam svarupashunyamiva samaadhih ॥03॥ Tad: that (practice of Dhyan)…
yogsutra – Vibhuti Paad, Yogsutra 1
Patanjali details the 6th limb of ashtang yoga, देशबन्धश्चित्तस्य धारणा॥१॥ Deshabandhashchittasya dhaaranaa ॥01॥ Desha: place Bandhah: binding Chittasya: of mind…
SADHANA PAAD
Patanjali now details the 4th kind of pranayama, Baahyaabhyantaravishayaakshepi chaturthah Baahyaabhyantaravishayaakshepi: That which happens when one gives up on both…
SADHANA PAAD, YOGSUTRA 44
Patanjali continues to detail the benefits of practicing the yams and niyamas to motivate the practitioner, here he talks of…
SPINE SPECIFIC
The physical had a core that the rishis understood. As everything originates from its core and it is the core…
SADHANA PAAD, YOGSUTRA 42
Patanjali continues to detail the benefits of practicing the yams and niyamas to motivate the practitioner, here he talks of…
SCIENCE OF YOG
The science of yog is the oldest known science to mankind and probably the only science whose theories have never…
Yog : An Entry Or An Exit?
Today, one can find so many different arts that promise an experience of the energy world. There is a plethora…
No Memories To Stay Young
Our thoughts consume us. Ayurveda says that the various agnis in the body are at constant work burning the body…
Bhuta Shuddhi: Cleansing Of Elements
The entire creation is run on prana shakti. Prana is the shakti that exists in every spec of creation. The…
Are You Sitting Right?
Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the…
Yoga For Cervical Problems (Part 1)
Among many gifts of excessive dependance on mobile phones and computers coupled with bad posture are problems of the cervical.…