yogsutra – Vibhuti Paad, Yogsutra 1
Patanjali details the 6th limb of ashtang yoga, देशबन्धश्चित्तस्य धारणा॥१॥ Deshabandhashchittasya dhaaranaa ॥01॥ Desha: place Bandhah: bindi... Continue Reading
Category Archives: Yogic Perspective
Asans, pranayams, kriyas
SADHANA PAAD
Patanjali now details the 4th kind of pranayama, Baahyaabhyantaravishayaakshepi chaturthah Baahyaabhyantaravishayaakshepi: That which happen... Continue Reading
SADHANA PAAD, YOGSUTRA 44
Patanjali continues to detail the benefits of practicing the yams and niyamas to motivate the practitioner, here he talks of the benefit of ... Continue Reading
SPINE SPECIFIC
The physical had a core that the rishis understood. As everything originates from its core and it is the core that suggests the external asp... Continue Reading
SADHANA PAAD, YOGSUTRA 42
Patanjali continues to detail the benefits of practicing the yams and niyamas to motivate the practitioner, here he talks of the benefit of ... Continue Reading
SCIENCE OF YOG
The science of yog is the oldest known science to mankind and probably the only science whose theories have never been refuted even with the... Continue Reading
Yog : An Entry Or An Exit?
Today, one can find so many different arts that promise an experience of the energy world. There is a plethora of organisations selling ever... Continue Reading
No Memories To Stay Young
Our thoughts consume us. Ayurveda says that the various agnis in the body are at constant work burning the body fuel and along with it the b... Continue Reading
Bhuta Shuddhi: Cleansing Of Elements
The entire creation is run on prana shakti. Prana is the shakti that exists in every spec of creation. The body is a combination of the vary... Continue Reading
Are You Sitting Right?
Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the universe. Danda means a stick. Meru danda... Continue Reading
Yoga For Cervical Problems (Part 1)
Among many gifts of excessive dependance on mobile phones and computers coupled with bad posture are problems of the cervical. In earlier ar... Continue Reading
Lokas: Everything You Need To Know
Human existence is not limited to the human body that is perceivable by the five senses, neither is human form the ultimate, nor is Bhuloka,... Continue Reading
How To Beat Anxiety And Stress Naturally
Have you wondered why we like being with some people and why we want to stay away from some? The reason is simple, anyone who is calm and at... Continue Reading
The Modern Adarsh Purush
The Gita clearly states that a society functions on the footsteps of the prominent people, the Adarsh Purusha. There was a time when the yug... Continue Reading
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