Bhuta Shuddhi: Cleansing Of Elements
The entire creation is run on prana shakti. Prana is the shakti that exists in every spec of creation. The body is a combination of the vary... Continue Reading
Category Archives: Yogic Perspective
Asans, pranayams, kriyas
Are You Sitting Right?
Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the universe. Danda means a stick. Meru danda... Continue Reading
Yoga For Cervical Problems (Part 1)
Among many gifts of excessive dependance on mobile phones and computers coupled with bad posture are problems of the cervical. In earlier ar... Continue Reading
Lokas: Everything You Need To Know
Human existence is not limited to the human body that is perceivable by the five senses, neither is human form the ultimate, nor is Bhuloka,... Continue Reading
How To Beat Anxiety And Stress Naturally
Have you wondered why we like being with some people and why we want to stay away from some? The reason is simple, anyone who is calm and at... Continue Reading
The Modern Adarsh Purush
The Gita clearly states that a society functions on the footsteps of the prominent people, the Adarsh Purusha. There was a time when the yug... Continue Reading
How To Manage Your Anger Naturally – Remedy
Have you lately been getting very angry? Is anger your second nature? Are you angry all the time? If your answer is yes then you are moving ... Continue Reading
Fight Nicotine Addiction
All those who try to quit smoking, experience at least one or more of these symptoms: craving to smoke, difficulty concentrating, nervousnes... Continue Reading
Yoga For Insomnia: Yog Nidra
We spend one-third of our life sleeping or resting. A person who is seventy, taking the average of 7-8 hours of rest daily, would have spent... Continue Reading
Yoga For Kidney Stones
Kidneys are two bean shaped organs in the body, one to the left and the other to the right in the pelvic region, and their function is filtr... Continue Reading
Yoga For Arthritis
Most arthritis patients take to physiotherapists for treatment, unaware that the problem in fact has psychosomatic origins. Arthritis is ess... Continue Reading
Formula For Success
Every action has an equal and opposite reaction, said one of the greatest geniuses of modern times. It rains only because water evaporates. ... Continue Reading
Yogic Techniques, Tips And Remedies To Fight Asthma
Asthma is characterized by dryness in lungs as a result of loss of sukra from the body. This hampers the normal supply of air, leading to re... Continue Reading
Plane Crash
Have you ever been inside an airplane when there is turbulence? It is a scary experience. The first reaction of the passengers usually is to... Continue Reading