Ashwagandha
Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is…
Category: Health
Jamun – The Wonder Fruit
Jamun may be the answer to growing lifestyle-related diseases like hypertension, high cholesterol, increased blood pressure, and diabetes. Often called…
Fabulous Flax
Seeds are a gift of nature; they are of immense importance to us. They may be tiny, but they are…
Infertility
Infertility is the inability of a couple to conceive despite staying together and trying in a proper manner for a…
Kantha Of Bengal
Rural women of erstwhile Bengal (present-day West Bengal, Odisha, and Bangladesh) carry forward the centuries-old tradition of stitching beautiful patchwork…
Resplendent Rose
Floral waters are natural beauty aids completely safe for all skin types! They possess benefits including hydrating, toning, tightening pores,…
Berry Healthy
Berries are among the healthiest foods you can eat, as they’re low in calories but high in fiber, vitamin C,…
Waves Of The Desert – Leheriya
Leheriya, which translates as ‘wave-like’, refers to the beautiful tie and dye fabrics from the heritage of Rajasthan. The wavy,…
The Golden Elixir – Ghee
Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the…
Weight Loss Or Health Loss?
Fat is the new villain and weight – loss is the new hero in town. Wherever you turn, there are…
Pomegranate
“Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your…
A Pinch Of Salt
Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity…
Fighting Depression – Pets To Rescue
We have all at some point been through low phases — because life comes in crests and troughs. But since…