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The Inner World

The Inner World

The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more

  • Straight From The Anahad
  • Travel
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    • Paranormal
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    • Know Your Roots
    • Science of sound
    • Sadhak’s experience
    • Coincidence or Similarity
    • Yogic Perspective
  • Health
    • Beauty
    • Health Perspective
  • Home Advice
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  • Events Diary
  • State of Affairs

Category: Health Perspective

ssues concerning health – anti-ageing, disease, fitness, cleansing, nutrition etc – ancient practices, latest news, diet regimes, practices, techniques

HOW TO IMPROVE DIGESTION
Health Perspective

HOW TO IMPROVE DIGESTION

TIW BureauOctober 7, 2022September 27, 2022

Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive…

COLOURS IN FOOD
Health Perspective, Home Advice

COLOURS IN FOOD

TIW BureauOctober 6, 2022September 27, 2022

Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives…

MUSTARD SEEDS
Health Perspective

MUSTARD SEEDS

TIW BureauSeptember 30, 2022December 28, 2022

Also known as ‘sarso’ or ‘rai’ in Hindi, belong to the mustard plant which is part of the cruciferous plant…

Say Yes to Mushrooms
Health, Health Perspective

Say Yes to Mushrooms

TIW BureauAugust 11, 2021

Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not…

dashanan samhita – Effect of Dravya
Health Perspective, Home Affairs, Remedy Of The Month

dashanan samhita – Effect of Dravya

Armaan ChatlyAugust 5, 2021

Dashanan’s wife, Mandodari was bearing his child in her womb, and under terrible pain, when she asked him, ‘Oh Lord…

Migraine
Health Perspective, Remedy Of The Month

Migraine

TIW BureauJuly 31, 2021

In Ayurveda, two conditions, known as Ardhaavabheda (half sided headache) and Anantavaata (meaning literally the unilateral pain) resemble the classic…

Turmeric Tea
Health, Health Perspective

Turmeric Tea

TIW BureauMarch 17, 2021

Turmeric or haldi is a wondrous spice made from the rhizome or root of the Curcuma longa plant. It is…

BEAUTIFUL LIPS
Beauty, Health, Health Perspective, Home Advice

BEAUTIFUL LIPS

Guest AuthorNovember 9, 2020

A smile is the prettiest thing that you can wear and to compliment that smile are beautiful lips. Chapped and…

SIMPLIFY YOUR LIFE
Health, Health Perspective

SIMPLIFY YOUR LIFE

Guest AuthorNovember 9, 2020

Life is often overwhelming; some might say it’s always overwhelming. Regardless, the one thing we can all agree upon is…

FOR A HEALTHY MOTHER CAN DELIVER AND RAISE A HEALTHY BABY
Health, Health Perspective

FOR A HEALTHY MOTHER CAN DELIVER AND RAISE A HEALTHY BABY

Palak SachdevaNovember 6, 2020November 6, 2020

Exercises during pregnancy benefits not just the expectant mother, but also the growing baby. The main objective of ante-natal is…

SLEEP A LITTLE MORE
Health, Health Perspective

SLEEP A LITTLE MORE

Guest AuthorOctober 7, 2020

“There’s so much to do and experience in my life, that sometimes I feel like 24 hours are not enough.…

CURIOUS CASE OF CURRY LEAVES
Health, Health Perspective

CURIOUS CASE OF CURRY LEAVES

TIW BureauOctober 4, 2020

Curry leaves, or kadi patta are the leaves of the curry tree, scientifically known as Murraya koenigii Spreng. It belongs…

GINGER
From the Kitchen, Health Perspective

GINGER

Anubha KanwarSeptember 17, 2020

Zingiber officinale, or ginger as we know it, is a tall, slender perennial plant with lance-shaped leaves and orchid-like flowers.…

WHY NOT TO BEEF?
Health Perspective, Home Advice, Straight From The Anahad

WHY NOT TO BEEF?

TIW BureauSeptember 10, 2020

Cows are innocent, selfless animals. They nourish and nurture us. Why then, do people impregnate cows, separate them from their…

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