HOW TO IMPROVE DIGESTION
Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive…
Category: Health Perspective
ssues concerning health – anti-ageing, disease, fitness, cleansing, nutrition etc – ancient practices, latest news, diet regimes, practices, techniques
COLOURS IN FOOD
Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives…
MUSTARD SEEDS
Also known as ‘sarso’ or ‘rai’ in Hindi, belong to the mustard plant which is part of the cruciferous plant…
Say Yes to Mushrooms
Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not…
dashanan samhita – Effect of Dravya
Dashanan’s wife, Mandodari was bearing his child in her womb, and under terrible pain, when she asked him, ‘Oh Lord…
Migraine
In Ayurveda, two conditions, known as Ardhaavabheda (half sided headache) and Anantavaata (meaning literally the unilateral pain) resemble the classic…
Turmeric Tea
Turmeric or haldi is a wondrous spice made from the rhizome or root of the Curcuma longa plant. It is…
BEAUTIFUL LIPS
A smile is the prettiest thing that you can wear and to compliment that smile are beautiful lips. Chapped and…
SIMPLIFY YOUR LIFE
Life is often overwhelming; some might say it’s always overwhelming. Regardless, the one thing we can all agree upon is…
FOR A HEALTHY MOTHER CAN DELIVER AND RAISE A HEALTHY BABY
Exercises during pregnancy benefits not just the expectant mother, but also the growing baby. The main objective of ante-natal is…
SLEEP A LITTLE MORE
“There’s so much to do and experience in my life, that sometimes I feel like 24 hours are not enough.…
CURIOUS CASE OF CURRY LEAVES
Curry leaves, or kadi patta are the leaves of the curry tree, scientifically known as Murraya koenigii Spreng. It belongs…
GINGER
Zingiber officinale, or ginger as we know it, is a tall, slender perennial plant with lance-shaped leaves and orchid-like flowers.…
WHY NOT TO BEEF?
Cows are innocent, selfless animals. They nourish and nurture us. Why then, do people impregnate cows, separate them from their…