Ovarian Health
Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight…
Category: Health
Lemongrass
Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to…
Magical Mud
Clay may be a common material found everywhere, but its amazing properties have been helping mankind since ancient times in…
HOW TO IMPROVE DIGESTION
Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive…
COLOURS IN FOOD
Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives…
MUSTARD SEEDS
Also known as ‘sarso’ or ‘rai’ in Hindi, belong to the mustard plant which is part of the cruciferous plant…
Say Yes to Mushrooms
Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not…
dashanan samhita – Effect of Dravya
Dashanan’s wife, Mandodari was bearing his child in her womb, and under terrible pain, when she asked him, ‘Oh Lord…
Migraine
In Ayurveda, two conditions, known as Ardhaavabheda (half sided headache) and Anantavaata (meaning literally the unilateral pain) resemble the classic…
Turmeric Tea
Turmeric or haldi is a wondrous spice made from the rhizome or root of the Curcuma longa plant. It is…
TEA TREE OIL
Tea tree oil comes from the leaves of melaleuca alternifolia, a small tree native to Queensland and New South Wales,…
BEAUTIFUL LIPS
A smile is the prettiest thing that you can wear and to compliment that smile are beautiful lips. Chapped and…
SIMPLIFY YOUR LIFE
Life is often overwhelming; some might say it’s always overwhelming. Regardless, the one thing we can all agree upon is…
FOR A HEALTHY MOTHER CAN DELIVER AND RAISE A HEALTHY BABY
Exercises during pregnancy benefits not just the expectant mother, but also the growing baby. The main objective of ante-natal is…