Digest With Colours
We had introduced a basic self-healing technique in the last issue. Let us delve deeper into the science of colours, which are the tools for... Continue Reading
Tag Archives: health
Body Sculpting – The Yoga Way
People who do over-exercising and excessive gymming do tend to look slim but symptoms of ageing set in very fast in them – wrinkles, grey ha... Continue Reading
Bon Appetit
Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty percent of diseases in pres... Continue Reading
Internal Cleansing External Glow
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes first get removed fr... Continue Reading
Finger Licking Good
Our ancestors used to eat with their hands and had a long list of benefits in favour of it to share with us. It seems today, science too is ... Continue Reading
A Dose Of Yoga, For Brain and Genes
The human mind is among the universe’s most complex creations. While it controls every act – voluntary or involuntary – of the human b... Continue Reading
Strengthening The Second Brain – Spine
A prerequisite for yoga is a strong spine. Spine, often called the second brain, holds the entire physical structure and controls reflexes i... Continue Reading
SUN KISSED SILVER
Our ancestors used to eat food in silver and copper utensils. This was not in order to show off their royalty, but due to the therapeutic va... Continue Reading
10% Human. 90% Germs
Palayan (exit) of Lord Vishnu from earth happened 5000 years ago, the other devs and devis left soon after. 5000 years back, they left, beca... Continue Reading
Soak In Sun’s Healing Power
We absorb prana from everything we come in contact with. One such strong source of prana is Surya, says Yogi Ashwiniji We absorb prana from ... Continue Reading
The Right Ahar
Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the body are separated f... Continue Reading
Kapha: Binding Factor
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which is of prime importance, consti... Continue Reading
To Beef Or Not To Beef
Author: Dr. Anubha Singh Here’s what you put yourself at risk of when you choose beef, Cancer Beef contains significant quantities of ... Continue Reading
Pop a pill to pop a pill
Eat, sleep, breathe…catch a cold…pop a pill…and one more…and one more…and one more… Recently a dear frie... Continue Reading
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