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The Inner World

The Inner World

The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more

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Tag: health

KARMA
Straight From The Anahad

KARMA

Yogi AshwiniJune 20, 2022December 28, 2022

You have been here before. You take birth and come again for what you have done, and you pay or…

Screen Alert
Straight From The Anahad, The editors pen

Screen Alert

Yogi AshwiniSeptember 6, 2021

With the entire world sitting in the middle of a global lockdown, humans across ages and geographical boundaries have turned…

Say Yes to Mushrooms
Health, Health Perspective

Say Yes to Mushrooms

TIW BureauAugust 11, 2021

Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not…

Parijat, the Divine Flower
From the Kitchen, Home Affairs

Parijat, the Divine Flower

TIW BureauAugust 11, 2021

Nature holds in its fold, some of the deepest and breath takingmysteries, parijat or night jasmine is one such mystery.…

Asurs Outside and Within
The editors pen

Asurs Outside and Within

TIW BureauMay 25, 2021

As one sets on the path of sadhna and tries to connect with subtle forces, at first, an imbalance is…

FOR A HEALTHY MOTHER CAN DELIVER AND RAISE A HEALTHY BABY
Health, Health Perspective

FOR A HEALTHY MOTHER CAN DELIVER AND RAISE A HEALTHY BABY

Palak SachdevaNovember 6, 2020November 6, 2020

Exercises during pregnancy benefits not just the expectant mother, but also the growing baby. The main objective of ante-natal is…

ADD PUDINA TO YOUR BEAUTY ARSENAL
Beauty

ADD PUDINA TO YOUR BEAUTY ARSENAL

Poonam KapoorSeptember 9, 2020

Most of us know pudina or mint as a flavour enhancer used all across the globe. It’s aroma, taste and…

Wheat Grass
Health Perspective

Wheat Grass

Anubha KanwarMarch 13, 2020

Wheat Grass refers to the young grass of the common wheat plant, shoot of Triticum aestivum Linn. (Hindi name: Gehun,…

Herbs for health: Shatavari also known as asparagus racemosus
Health Perspective

Herbs for health: Shatavari also known as asparagus racemosus

TIW BureauMarch 7, 2020March 4, 2020

Shatavari (Asparagus racemosus, fam. Asparagaceae) is a herb that is commonly available throughout India, Himalayas and Sri-Lanka. It is a…

The Language Of Trees
From the Puranas

The Language Of Trees

Guest AuthorMarch 4, 2020

Trees have been mankind’s silent companions for centuries; however, these oldest living organisms have a deep-rooted complexity which is counselled…

Give To Glow
Straight From The Anahad

Give To Glow

Yogi AshwiniNovember 19, 2019

Tree is the being closest to god. Why? If you look at the life of a tree, it is always…

10 Reasons To Take Triphala
Health Perspective

10 Reasons To Take Triphala

TIW BureauSeptember 16, 2019September 10, 2019

Triphala, is perhaps among the best-known wonders of ayurveda, a rasayan par excellence for all the three doshas and across…

That Icy Drink Is Making You Fat?
Health Perspective

That Icy Drink Is Making You Fat?

TIW BureauSeptember 14, 2019September 10, 2019

Be it an iced pumpkin spice latte, or a chilled mango shake or even an ice-cold glass of water, they…

For A Healthy Home: Try These Gadgets
Health Perspective

For A Healthy Home: Try These Gadgets

Sulabh PuriJuly 23, 2019July 19, 2019

Not so long ago, the air was clean, water pure and food healthy. Then man’s thought became polluted, he no…

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