Digest With Colours
We had introduced a basic self-healing technique in the last issue. Let us delve deeper into the science of colours,…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
We had introduced a basic self-healing technique in the last issue. Let us delve deeper into the science of colours,…
People who do over-exercising and excessive gymming do tend to look slim but symptoms of ageing set in very fast…
Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty…
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes…
Our ancestors used to eat with their hands and had a long list of benefits in favour of it to…
The human mind is among the universe’s most complex creations. While it controls every act – voluntary or involuntary –…
A prerequisite for yoga is a strong spine. Spine, often called the second brain, holds the entire physical structure and…
Our ancestors used to eat food in silver and copper utensils. This was not in order to show off their…
Palayan (exit) of Lord Vishnu from earth happened 5000 years ago, the other devs and devis left soon after. 5000…
We absorb prana from everything we come in contact with. One such strong source of prana is Surya, says Yogi…
Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the…
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which…
Author: Dr. Anubha Singh Here’s what you put yourself at risk of when you choose beef, Cancer Beef contains significant…
Eat, sleep, breathe…catch a cold…pop a pill…and one more…and one more…and one more… Recently a dear friend caught a viral…