Snack Healthy
Snacks: Are they healthy or not? In general, any food consumed in between main meals is considered a snack. There…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
Snacks: Are they healthy or not? In general, any food consumed in between main meals is considered a snack. There…
Seeds are a gift of nature; they are of immense importance to us. They may be tiny, but they are…
Berries are among the healthiest foods you can eat, as they’re low in calories but high in fiber, vitamin C,…
Fat is the new villain and weight – loss is the new hero in town. Wherever you turn, there are…
“Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your…
Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity…
Biryani, as we all know, is a spicy chicken dish made with rice and spices. In some regional varieties, eggs…
Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to…
Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives…
A smile is the prettiest thing that you can wear and to compliment that smile are beautiful lips. Chapped and…
Certain things with their vintage charm/taste cannot be replicated or substituted; the taste of old Delhi street food for instance.…
We all have been trying to get healthier, fitter, better physically, mentally and emotionally. While there are many lines of…
A winner all the way, coconut oil is one fat which is indispensable and has taken the world by storm…
Prana interpenetrates all aspects of Creation and divides itself into various frequencies, resulting in all aspects of manifested Creation, which…