Category Archives: Health Perspective

ssues concerning health – anti-ageing, disease, fitness, cleansing, nutrition etc – ancient practices, latest news, diet regimes, practices, techniques

Teas For Health

In this series we are looking at various tonics, which can be made from easily available natural herbs that help in maintaining the balance ... Continue Reading

Food Rakta

Rakta or the blood, a primary Dhatu in the body, is the medium through which prana in its sthoola [physically manifested state] is transferr... Continue Reading

Super Foods

Food is integral to one’s health and well being. Certain foods have been characterised as superfoods, as they have immense nutritional... Continue Reading

Cuts and Bruises

In the last issue, we had discussed fever; this time let us look into certain emergency procedures for healing minor cuts and bruises. It ma... Continue Reading