Category Archives: Health Perspective

ssues concerning health – anti-ageing, disease, fitness, cleansing, nutrition etc – ancient practices, latest news, diet regimes, practices, techniques

Super Foods

Food is integral to one’s health and well being. Certain foods have been characterised as superfoods, as they have immense nutritional... Continue Reading

Cuts and Bruises

In the last issue, we had discussed fever; this time let us look into certain emergency procedures for healing minor cuts and bruises. It ma... Continue Reading

Bon Appetit

Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty percent of diseases in pres... Continue Reading