Snack Healthy
Snacks: Are they healthy or not? In general, any food consumed in between main meals is considered a snack. There…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
Snacks: Are they healthy or not? In general, any food consumed in between main meals is considered a snack. There…
Seeds are a gift of nature; they are of immense importance to us. They may be tiny, but they are…
Berries are among the healthiest foods you can eat, as they’re low in calories but high in fiber, vitamin C,…
Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the…
Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity…
Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to…
1. Bananas – They are rich in potassium and increase the production of mucus in the stomach which prevents the…
Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives…
Also known as ‘sarso’ or ‘rai’ in Hindi, belong to the mustard plant which is part of the cruciferous plant…
Herbs have many advantages; the most common uses include aromatherapy, medicinal, seasoning and flavouring in foods and salads. You don’t…
Certain things with their vintage charm/taste cannot be replicated or substituted; the taste of old Delhi street food for instance.…
Lavender has been a preferred ingredient among royalty and many recipes. It is said Queen Elizabeth I, drank lavender tea…
We all love to grow something for our kitchen, however small a space or little time we have. A herb…
Coffee Adulterated with pesticides, coffee-flavored mud, starch, powdered tamarind, dates or tendu seeds and can lead to diarrhea, stomach disorders,…