The Yoga “Revolution”
Patanjali Yogsutras were given 4500 years ago – they do not give description of any asana. There is only one line – ‘sthir sukha... Continue Reading
Category Archives: Health
This Monsoon Cast A Hair-Spell!
The cool showers and winds, light up our faces. But for our hair, it is a constant battle. Humidity and stickiness in the weather leave them... Continue Reading
Say Adios To Sun Tan
The harsh summer sun makes it a difficult time for the skin, leaving it burnt and darkened. Majority opt for quick fixes like sessions of bl... Continue Reading
Soak In Sun’s Healing Power
We absorb prana from everything we come in contact with. One such strong source of prana is Surya, says Yogi Ashwiniji We absorb prana from ... Continue Reading
The Right Ahar
Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the body are separated f... Continue Reading
Kapha: Binding Factor
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which is of prime importance, consti... Continue Reading
To Beef Or Not To Beef
Author: Dr. Anubha Singh Here’s what you put yourself at risk of when you choose beef, Cancer Beef contains significant quantities of ... Continue Reading
Say No To Ticks
Ticks look like spiders and infest the fur of animals like dogs, particularly in the summer and monsoon months. Chemical-laced lotions and c... Continue Reading
For Beautiful Lips
A smile is the prettiest thing that you can wear and to compliment that smile are beautiful lips. Chapped and dry lips not only affect that ... Continue Reading
The Digestive Factor
In the last issue we discussed in detail, vata, one of the three factors that maintains balance in the body. In this article we will discuss... Continue Reading
Sanjeevani Booti – a herb for real?
The use of medicinal plants, herbs, spices and herbal remedies are known to Ayurveda in India since a long time. Men used the extracts from ... Continue Reading
No GMO
Ever thought about it…nobody adds fertilisers to forest soils, nobody sprays fertilisers in them, and yet the forests are home to tall, expa... Continue Reading
Smartphone, A Smart Choice?
Last morning, when I woke up, my head was heavy and my body stressed. I do not have long working hours or a hectic schedule, I eat well and ... Continue Reading
Fighting Depression
Are you depressed? Is it because your job doesn’t pay you well enough? Or because your spouse and children do not listen to you? Or be... Continue Reading