Sinha Pranayama: The ‘Vitalizing’ Pranayama
In the last few issues of the TIW, we discussed various techniques of regulating the breath-flow, thereby purifying & cleansing…
Thursday, February 2, 2023
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more