Ashwagandha
Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is…
Infertility is the inability of a couple to conceive despite staying together and trying in a proper manner for a…
Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the…
Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight…
The cow is called dhenu, or giver of all bounties, in the Vedas. Ayurvedic texts detail the healing properties of…
Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive…
Also known as ‘sarso’ or ‘rai’ in Hindi, belong to the mustard plant which is part of the cruciferous plant…
Anti-ageing effect of rasayans Charaka Samhita (Chikitsa sthana 1.1.8) mentions that, ‘Labhopayo hi shastanam rasadinam rasayanam’, that is, rasayans are…
World Health Organisation defines ‘health’ as, ‘a state of complete physical, mental and social well-being and not merely the absence…
Plastic surgery does not get its name because plastic is used to reshape noses and cheek bones. The plastic in…