Health Or Fad?
The latest trend these days is to be ‘fit’. While the concept of being healthy and fit is admirable, I…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
The latest trend these days is to be ‘fit’. While the concept of being healthy and fit is admirable, I…
A common thought that prevails over most people in the 30s and 40s is how not to put on weight.…
Come winters and all one wants to do is soak up the sun. This is also the season when one…