Nourishing Rasa Dhatu
Ayurveda lays more emphasis on prevention than on cure. A person falls prey to various kinds of diseases if ignoring…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
Ayurveda lays more emphasis on prevention than on cure. A person falls prey to various kinds of diseases if ignoring…
Ayurveda has eight specialised branches and is often referred to as Ashtanga Ayurveda, one of which is called Rasayanatantra. Rasayanatantra…
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes…
In the May issue of The Inner World, we talked about the right ahar, as one of three basic supports…
Ayurveda lays a lot of emphasis on suitable diet and regimen for every season. According to seasons the year is…
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which…
In the last issue we discussed in detail, vata, one of the three factors that maintains balance in the body.…
In the last article, we discussed how imbalance is the cause of disease. Let us now delve a little on…
The pleasures and the miseries of life are the experiences of the soul – through the body. Ayurveda defines body…
If you recall the episode from Ramayana, where despite repeated attacks by Rama, Ravan appeared to be invincible and was…
World Health Organisation defines ‘health’ as, ‘a state of complete physical, mental and social well-being and not merely the absence…
A common thought that prevails over most people in the 30s and 40s is how not to put on weight.…