Ashwagandha
Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in Ayurvedic medicine. An adaptogen is…
Tag: ayurveda
Berry Healthy
Berries are among the healthiest foods you can eat, as they’re low in calories but high in fiber, vitamin C,…
The Golden Elixir – Ghee
Ghee from a desi cow has been called the food of gods. It becomes the primary ingredient for invoking the…
Pomegranate
“Pomegranate has antioxidant, anti-viral, and anti-tumour properties. The juice of a single pomegranate has more than 40 percent of your…
A Pinch Of Salt
Life on Earth would be rather bland if it was not for salt. Our salty oceans support the largest biodiversity…
Fighting Depression – Pets To Rescue
We have all at some point been through low phases — because life comes in crests and troughs. But since…
Ovarian Health
Ovaries are the main female reproductive organs, and they require a very delicate system of balance to function properly. Slight…
Lemongrass
Cymbopogon Citratus, also known as silky heads, Cochin grass, and Malabar grass, is a tall perennial grass species native to…
Govar
The cow is called dhenu, or giver of all bounties, in the Vedas. Ayurvedic texts detail the healing properties of…
HOW TO IMPROVE DIGESTION
Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive…
VibhutiPaad, Yogsutra 12
ततः पुनः शातोदतौ तुयययौ िचयैकातापरणामः॥१२॥ Tatah punah shaantoditau tulyapratyayau chittasya ekaagrataa parinaamah ||12|| Tatah: then Punah: again Shaanta: the past,…
Spirituality
Spirituality is a science of the ‘spirit’ or the ‘ether’. The science of the spirit starts where logic ends. Hence,…
TRIDOSHAS: THE BALANCING FACTOR
In the earlier article we spoke about imbalance as the cause of disease, let us understand further as to what…
For Youth and Glow
Skin tightening pack You will need the following ingredients: a pinch of haldi, one fourth teaspoon of sandalwood powder, one…