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The Inner World

The Inner World

The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more

  • Straight From The Anahad
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Tag: asan

Are You Sitting Right?
Health Perspective, Yogic Perspective

Are You Sitting Right?

Arti GaurApril 26, 2019April 25, 2019

Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the…

Chakra beej asan
Yogic Perspective

Chakra beej asan

Arti TondonJune 18, 2017July 9, 2017

Yog is not about twisting and turning yourself into knots and complicated postures, yog taps into the power of consciousness.…

Rekindling the digestive fire
Yogic Perspective

Rekindling the digestive fire

TIW BureauJanuary 17, 2017January 15, 2017

Continuing from the last issue, we will build on the postures that work to strengthen and ensure smooth functioning of…

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