The Salt Doll


Yog is an experience, experience of reality, and that experience is your own experience. No amount of reading, listening to lectures or attending courses can give you that experience. For the experience to happen, you have to walk the path.

Here the role of Guru becomes important. Guru is someone who has walked the path and so knows the sceneries, the pitfalls, speed breakers and accelerations that will come your way as you walk. And he/she guides and warns you accordingly. You know you are walking the path, as you intercept those experiences (or sceneries) enroute.


Isha Upanishad narrates the story of a salt doll in this regard. I will take the liberty of expressing it in a language that is relatable for a modern reader.

Once there was a salt doll who lived in a jungle. One day she met an ascetic. He asked her why she was living in the jungle, she should look for something vaster. The doll told the ascetic she was happy where she was, and that jungle was everything to her. Ascetic smiled and said, ’till how long’ and went away. Few years went by, the doll weathered a little, some salt was lost. The ascetic returned, he asked what she was still doing in the jungle, her body was ageing fast. The doll said she was just fine, a little weathering is nothing and she was happy in the jungle and did not wish to go anywhere. Many years passed and ascetic returned. By now the doll had lost much salt, her body was frail, she could barely walk or see or experience the jungle. Ascetic asked her if she was happy still or if she would like to search for something more fulfilling. The doll said she would like to search. But then, her body was weak. The ascetic then carried her on his back. She saw the various sceneries he had described as they went. Ascetic dropped her at the ocean shore. She saw the limitless expanse of blue, she asked him what it was. Ascetic told her that to know what it is she has to jump in the ocean.

The doll jumped in…and as she did, there was dissolution, she became the ocean, with its limitless expanse and unfathomable depth. The doll had the experience of reality; the ascetic was her Guru. Had she sat on the ocean shore and listened to lectures on what ocean is, or interpreted with her five senses what it might be like, she would have remained on the shore. In a matter of time, her body would have have disintegrated and the experience would have evaded her. Disintegration would result in a lower form, dissolution, a higher.

You are like that salt doll, to experience reality and the bliss that comes with, take the plunge. You need to come out of your comfort zone and leave things, which as it is will leave you one day, as all that you have including your body is temporary and fast fading away. In which lifetime you take the plunge is the question…the plunge is a certainty or there is disintegration into lower forms of life. So take the plunge now.

“Here the role of Guru becomes important. Guru is someone who has walked the path and so knows the sceneries, the pitfalls, speed breakers and accelerations that will come your way as you walk. And he/she guides and warns you accordingly.”


Yogi Ashwini

Yogi Ashwini

Yogi Ashwini is adept in the ancient sciences of Yog, Tantra, Spiritual Healing, Mantra-Chanting, Yagya, Past Life, Art of Mace and Vedic Martial Arts. With an Honours in Economics, a Masters in Management and a successful business, he is an eminent writer for leading dailies and journals, an acclaimed speaker internationally,author of global bestsellers on ancient sciences. After studying the being for decades, spending years in silence and having interacted with the Himalayan masters, Yogi Ashwini propounded the Sanatan Kriya, an assimilation of the eight limbs of Patanjali Ashtang Yog. The sheer magnetism of his persona and radiance he exudes, even at 50, and the experiences one gets just by being in his presence, are enough proof of the efficacy of practice. His two decades of pioneering research on anti-ageing, published in the book ‘Sanatan Kriya: The Ageless Dimension’, has found validation in the recent studies by leading international universities. Thousands have benefited physically, emotionally, mentally and spiritually from the practice of Sanatan Kriya, which is taught across the globe free of cost. He runs nearly 14 schools for street children,funds education of blind girls at NAB, organises food distribution camps, generates employment for underprivileged, feeds stray animals at more than 100 centres daily and gives medical help to all those who come to him…humans or animals.

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