Rekindling the digestive fire
Continuing from the last issue, we will build on the postures that work to strengthen and ensure smooth functioning of…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
Asans, pranayams, kriyas
Continuing from the last issue, we will build on the postures that work to strengthen and ensure smooth functioning of…
A prerequisite for yoga is a strong spine. Spine, often called the second brain, holds the entire physical structure and…
The manifest Creation is run on prana shakti, this prana is present in every spec of Creation. Prana is a…
In the last few issues of the TIW, we discussed various techniques of regulating the breath-flow, thereby purifying & cleansing…
There are techniques in yoga that can regulate your breath-flow. They can keep you charged-up and disease-free all the time.…
Have we ever thought why there is so much focus on breath in yog? Did we know that the speed…
With exams round the corner, the anxiety and stress levels in students aggravate. The pressure of performance and the fear…
A lotus emerges in water; lotus is the seat of gods and goddesses. The first avatar of Lord Vishnu, who…
The Gita clearly states that a society functions on the footsteps of the prominent people, the Adarsh Purusha. There was…
If you trace a person from being an infant to a full grown adult, you will notice, in most cases,…
The universe is constantly changing. The sun, the moon, the earth and the many constellations as well as you and…
Google defines it as the quality of an object/person/place etc. to arouse your interest in it, create a liking for…