Oils for Ayurvedic massage
In the last article, we discussed the various benefits of an ayurvedic massage. Let us now look at some of…
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In the last article, we discussed the various benefits of an ayurvedic massage. Let us now look at some of…
The science of Ayurveda is not a disease targeting therapy. It is rooted in the tridoshas of vata, pitta and…
Ayurveda lays more emphasis on prevention than on cure. A person falls prey to various kinds of diseases if ignoring…
We had introduced a basic self-healing technique in the last issue. Let us delve deeper into the science of colours,…
Ayurveda is one of the world’s oldest holistic healing systems that finds mention in the Atharva Veda. It is based…
Severe winter can be a trying time for the skin in the absence of a nutritious diet and a proper…
People who do over-exercising and excessive gymming do tend to look slim but symptoms of ageing set in very fast…
The man’s best friend needs warmth and care in winters. Here are few tips to ensure happiness of our never-ending…
Having discussed the fundamental concepts of Spiritual Healing in the previous article we move on to the introduction of the…
Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty…
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes…
Hands are an important part of a person’s persona; they are used to gesticulate emotions. We use them throughout the…
In the May issue of The Inner World, we talked about the right ahar, as one of three basic supports…
Our ancestors used to eat with their hands and had a long list of benefits in favour of it to…