The Ancient Grains
Many people across the globe are now seeking their way back to their roots or let’s say ‘back to basics’.…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
Many people across the globe are now seeking their way back to their roots or let’s say ‘back to basics’.…
One constant issue I’ve faced in the past is severely chapped lips in winters. Having tried all brands of lip…
If you recall the episode from Ramayana, where despite repeated attacks by Rama, Ravan appeared to be invincible and was…
Nails are a waste product of the asthi dhatu (bones) and comprise of layers of keratin (that is protein). They…
Recently, I was at a dhyan session where Yogi Ashwini enlightened us, about how whatever we eat, whatever we take…
A good night’s sleep is all you need to shake off the day’s stress and rejuvenate to face the next.…
A well balanced and beautiful body is there because the tridoshas (vata, pitta, kapha) are in balance and in harmony…
Most beauty services these days focus on skin care. As a result, one tends to undermine the importance of regular…
Last morning, when I woke up, my head was heavy and my body stressed. I do not have long working…
The Inner World has started with a ‘Reader’s Column’ and invites all its readers to contribute articles for the column…
The sun’s ultra violet rays can have a damaging effect on the skin making it sag, stretch and pigment by…
There was a time when minor scratches or skin infections could lead to death. The World Health Organization (WHO) warns…
While the conventional disease industry continues to waste billions of dollars searching for a pharmaceutical-based silver bullet “cure” for dementia,…
The latest trend these days is to be ‘fit’. While the concept of being healthy and fit is admirable, I…