Sleep For Good Health
In the May issue of The Inner World, we talked about the right ahar, as one of three basic supports…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
ssues concerning health – anti-ageing, disease, fitness, cleansing, nutrition etc – ancient practices, latest news, diet regimes, practices, techniques
In the May issue of The Inner World, we talked about the right ahar, as one of three basic supports…
Our ancestors used to eat with their hands and had a long list of benefits in favour of it to…
The human mind is among the universe’s most complex creations. While it controls every act – voluntary or involuntary –…
Variations in colour of bottles and metals, when combined with Surya Prana, have a miraculous effect. Here, Yogi Ashwiniji describes…
Our ancestors used to eat food in silver and copper utensils. This was not in order to show off their…
Ayurveda lays a lot of emphasis on suitable diet and regimen for every season. According to seasons the year is…
Patanjali Yogsutras were given 4500 years ago – they do not give description of any asana. There is only one…
We absorb prana from everything we come in contact with. One such strong source of prana is Surya, says Yogi…
Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the…
As we know by now, all bodily diseases arise out of the disturbance of the equilibrium of doshas. Vata, which…
Author: Dr. Anubha Singh Here’s what you put yourself at risk of when you choose beef, Cancer Beef contains significant…
Ticks look like spiders and infest the fur of animals like dogs, particularly in the summer and monsoon months. Chemical-laced…
In the last issue we discussed in detail, vata, one of the three factors that maintains balance in the body.…
The use of medicinal plants, herbs, spices and herbal remedies are known to Ayurveda in India since a long time.…