Food Rakta
Rakta or the blood, a primary Dhatu in the body, is the medium through which prana in its sthoola [physically…
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Rakta or the blood, a primary Dhatu in the body, is the medium through which prana in its sthoola [physically…
The body lives only because of its ability to hold and utilise Prana. Prana is a frequency of energy which…
Food is integral to one’s health and well being. Certain foods have been characterised as superfoods, as they have immense…
The routines and diets prescribed by ancient rishis form the basis of an ayurvedic lifestyle. Healthy habits bring the body…
In the last issue, we had discussed fever; this time let us look into certain emergency procedures for healing minor…
In the previous article we had discussed a simple but very effective and powerful technique for self-healing. We can also…
The science of Ayurveda is not a disease targeting therapy. It is rooted in the tridoshas of vata, pitta and…
Ayurveda lays more emphasis on prevention than on cure. A person falls prey to various kinds of diseases if ignoring…
We had introduced a basic self-healing technique in the last issue. Let us delve deeper into the science of colours,…
People who do over-exercising and excessive gymming do tend to look slim but symptoms of ageing set in very fast…
The man’s best friend needs warmth and care in winters. Here are few tips to ensure happiness of our never-ending…
Having discussed the fundamental concepts of Spiritual Healing in the previous article we move on to the introduction of the…
Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty…
In the last article we had specified herbs that help in elimination, as before rejuvenation it is essential that wastes…