HOW TO IMPROVE DIGESTION
Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive…
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Seven out of ten people today suffer from bad digestion. Our hectic and hyperactive lifestyles play havoc with the digestive…
Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives…
Also known as ‘sarso’ or ‘rai’ in Hindi, belong to the mustard plant which is part of the cruciferous plant…
Long celebrated as a superfood and source of powerful nutrients, fresh mushrooms are a healthy addition to your plate. Mushrooms not…
Dashanan’s wife, Mandodari was bearing his child in her womb, and under terrible pain, when she asked him, ‘Oh Lord…
In Ayurveda, two conditions, known as Ardhaavabheda (half sided headache) and Anantavaata (meaning literally the unilateral pain) resemble the classic…
Turmeric or haldi is a wondrous spice made from the rhizome or root of the Curcuma longa plant. It is…
A smile is the prettiest thing that you can wear and to compliment that smile are beautiful lips. Chapped and…
Life is often overwhelming; some might say it’s always overwhelming. Regardless, the one thing we can all agree upon is…
Exercises during pregnancy benefits not just the expectant mother, but also the growing baby. The main objective of ante-natal is…
“There’s so much to do and experience in my life, that sometimes I feel like 24 hours are not enough.…
Curry leaves, or kadi patta are the leaves of the curry tree, scientifically known as Murraya koenigii Spreng. It belongs…
Zingiber officinale, or ginger as we know it, is a tall, slender perennial plant with lance-shaped leaves and orchid-like flowers.…
Cows are innocent, selfless animals. They nourish and nurture us. Why then, do people impregnate cows, separate them from their…