The Inner World

Snack Healthy

Snacks: Are they healthy or not? In general, any food consumed in between main meals...

Ashwagandha

Ashwagandha, a revered adaptogen belonging to the Withania Somnifera (WS) family, has ancient roots in...

Sanjeevani Buti

Sanjivani or the Mratasanjivani is the wondrous herb famously procured by Hanuman Ji along with...

Jamun – The Wonder Fruit

Jamun may be the answer to growing lifestyle-related diseases like hypertension, high cholesterol, increased blood...

Minimalism & Altruism

“If we can realize our needs, then we will be able to satisfy ourselves and...

Fabulous Flax

Seeds are a gift of nature; they are of immense importance to us. They may...

Becoming A Shishya

A Shishya is a Future Guru. Anyone aspiring to be a shishya is preparing to...

Menopause

Every woman has a period in her life when she ovulates and can bear children....

Infertility

Infertility is the inability of a couple to conceive despite staying together and trying in...