Yoga For A Calm Mind
A healthy mind dwells in a healthy body. Mind is often confused with brain. As per Yoga, mind is the…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
A healthy mind dwells in a healthy body. Mind is often confused with brain. As per Yoga, mind is the…
Once a very famous doctor had come to meet me from South India. He had heard about the innumerable experiences…
Cirrhosis of the liver is a serious problem and once it sets in then the liver starts to degenerate. In…
Before manifesting Creation into the physical dimension, i.e. from the avyakt to the vyakt, Divinity needed to perfect the ‘self-destructive…
Asthma is characterized by dryness in lungs as a result of loss of sukra from the body. This hampers the…
Scared about the smoke in the air affecting your and your child’s health? Here are three ways to stay fit…
Yog is a 5000-year-old science. When the whole world was living in caves and jungles according to modern historians, then…
sattvam rajas tama iti gunaah prakritisambhavaah | nibadhnanti mahaabaaho dehe dehinam avyayam ||Bhagwad Gita, Chapter 14, Verse 5|| When purush…
The word ‘tattva’ translates as element, something which is created and not the Creator. Everything that is created is composed…
The word ‘tattva’ translates as element, something which is created and not the Creator. Everything that is created is composed…
Yog is not about twisting and turning yourself into knots and complicated postures, yog taps into the power of consciousness.…
Samadhipaad, Yogsutra 24 Klesh karma vipaak ashaya aparamrisht purush vishesh ishavarah Klesh: Cause of suffering (five in number, described…
The ancient science of yog is based on laws of nature. In nature you will find that for every aspect…
In the last article of this series, we discussed how over-exercising leads to ageing and also how asanas are not…