15 FOODS THAT HELP RELIEVE ACIDITY
1. Bananas – They are rich in potassium and increase the production of mucus in the stomach which prevents the…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
1. Bananas – They are rich in potassium and increase the production of mucus in the stomach which prevents the…
Colours exist in various shades and each shade has a different effect on the body. Broadly speaking, red colour gives…
Also known as ‘sarso’ or ‘rai’ in Hindi, belong to the mustard plant which is part of the cruciferous plant…
Herbs have many advantages; the most common uses include aromatherapy, medicinal, seasoning and flavouring in foods and salads. You don’t…
Certain things with their vintage charm/taste cannot be replicated or substituted; the taste of old Delhi street food for instance.…
Lavender has been a preferred ingredient among royalty and many recipes. It is said Queen Elizabeth I, drank lavender tea…
We all love to grow something for our kitchen, however small a space or little time we have. A herb…
Coffee Adulterated with pesticides, coffee-flavored mud, starch, powdered tamarind, dates or tendu seeds and can lead to diarrhea, stomach disorders,…
This is a simple, healthy and five minute recipe that is crunchy and refreshing. You may eat it as a…
In continuation to Dhyan Foundation’s endeavour to provide our children with a holistic learning that is not just limited to…
Come monsoon and the market is flooded with corn, bhutta as it is known in our part of the world.…
Your assertion of your dietary habits being a staunch vegetarian may be challenged by the most popular and readily available…
Herbs have many advantages; the most common uses include aromatherapy, medicinal, seasoning and flavouring in foods and salads. You don’t…
The basis of Ayurveda, also known as the three pillars of health, are the three doshas – vata, pitta and…