Category Archives: Yogic Perspective

Asans, pranayams, kriyas

The Yogic Breath

Have we ever thought why there is so much focus on breath in yog? Did we know that the speed of breath is directly proportionate to ageing? ... Continue Reading

Natural Radiance

If you trace a person from being an infant to a full grown adult, you will notice, in most cases, a progressive decline in the skin texture ... Continue Reading