Category Archives: Health

Winter Beauty

Severe winter can be a trying time for the skin in the absence of a nutritious diet and a proper skin care routine. The harsh, cold winds ca... Continue Reading

Bon Appetit

Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty percent of diseases in pres... Continue Reading

Pamper your Hands

Hands are an important part of a person’s persona; they are used to gesticulate emotions. We use them throughout the day for various p... Continue Reading

Copper Sunshine

Variations in colour of bottles and metals, when combined with Surya Prana, have a miraculous effect. Here, Yogi Ashwiniji describes the eff... Continue Reading

SUN KISSED SILVER

Our ancestors used to eat food in silver and copper utensils. This was not in order to show off their royalty, but due to the therapeutic va... Continue Reading