Miracle Grain Millets
The comeback of millets is among the most welcome and admirable things to have happened in our society. But not…
The Inner World draws on information from the golden heritage of yoga, with articles on Ayurveda,Travel,Beauty, Home Affairs, Vedic Culture and much more
The comeback of millets is among the most welcome and admirable things to have happened in our society. But not…
Our mothers had better hair than us, our grandmothers had still better, how come the hair quality is deteriorating with…
Skin tightening pack You will need the following ingredients: a pinch of haldi, one fourth teaspoon of sandalwood powder, one…
Wheat Grass refers to the young grass of the common wheat plant, shoot of Triticum aestivum Linn. (Hindi name: Gehun,…
Shatavari (Asparagus racemosus, fam. Asparagaceae) is a herb that is commonly available throughout India, Himalayas and Sri-Lanka. It is a…
Triphala, is perhaps among the best-known wonders of ayurveda, a rasayan par excellence for all the three doshas and across…
Be it an iced pumpkin spice latte, or a chilled mango shake or even an ice-cold glass of water, they…
Not so long ago, the air was clean, water pure and food healthy. Then man’s thought became polluted, he no…
Quitting sugar to improve health is not easy. Sugar has drug withdrawal symptoms. They vary in nature and degree from…
We have grown up drinking bael sharbats that not only taste good but also have a host of health benefits.…
In the beginning, Lord Brahma, gave the knowledge of Ayurveda to Prajapati Daksha, who thoroughly assimilated the gyan of ayurveda…
Our spine is called meru danda in yoga. Meru is the legendary mountain known to be the axis of the…
Ahimsa is among the five yamas of Ashtang Yog. Ahimsa is non-violence in thought and action, towards environment, fellow beings…
Ashwagandha is one of the most popular herbs in Ayurvedic pharmacopia for the number of health benefits it is endowed…