Category Archives: Health Perspective

ssues concerning health – anti-ageing, disease, fitness, cleansing, nutrition etc – ancient practices, latest news, diet regimes, practices, techniques

Bon Appetit

Ayurveda places diet (aahaar) amongst the three pillars of life. You are what you eat is a popular adage. Eighty percent of diseases in pres... Continue Reading

Copper Sunshine

Variations in colour of bottles and metals, when combined with Surya Prana, have a miraculous effect. Here, Yogi Ashwiniji describes the eff... Continue Reading

SUN KISSED SILVER

Our ancestors used to eat food in silver and copper utensils. This was not in order to show off their royalty, but due to the therapeutic va... Continue Reading

The Right Ahar

Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the body are separated f... Continue Reading

Say No To Ticks

Ticks look like spiders and infest the fur of animals like dogs, particularly in the summer and monsoon months. Chemical-laced lotions and c... Continue Reading