Author Archives: Arti Gaur

Coconut Treats

A winner all the way, coconut oil is one fat which is indispensable and has taken the world by storm owing to its versatility and uniqueness... Continue Reading

Teas For Health

In this series we are looking at various tonics, which can be made from easily available natural herbs that help in maintaining the balance ... Continue Reading

The Right Ahar

Physical body derives energy from the food we eat. The nutrients (prasad) which are required for the functioning of the body are separated f... Continue Reading